Overcoming Food Cravings

September 9 , 2010

Comments(25)

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What issues have you had with cravings
and weight loss in your life and how did
watching this video effect you?
Post your comments below.



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    Fabulous video! Carol Look is so effective at getting to the real issues activating food cravings.

    Hi Carol and thank you for this video, I’m sure I’ll use it and I know it works so well just watching and tapping with it. I have already experienced it from Gary’s DVD for different issues and it was magic…
    I’ll see you next month in Bruxelles, I’m so excited.
    Sincerly and thank you again,
    Françoise

    Carol, could you please do a tapping for someone with “burning scalp syndrome”–it is nerve pain/inflammation in the scalp, which leads to severe hair loss, and a vicious cycle of anxiety and sometimes despair over the loss. There is a website full of women with this disheartening problem. It is very, very common, and very, very painful for many people. In all my searches on all the tapping sites, I have seen nothing for hair loss or scalp pain. Thank you!

    As an EFT practitioner of 8 years and as someone who doesn’t see her own issues (a common issue for us all), it’s no wonder I am a fan of Carol Look and her incredible insight and connection. This moved me. Carol and Nick, my everlasting Gratitude.
    Dawn Murray

    Carol, Thank you for the videos!
    I would love your help with my daughter — she has trouble sleeping every night by herself, she is always scared.
    She is 11 and it’s getting worse not better, can you help me with a tapping series that would be appropriate for her age?
    thank you!

    Hi Carol

    I am a massage therapist and while watching this video I started thinking about underlying issues about different clients.Probably one of the most serious one is Fybromyalgia
    Have you ever worked with anyone with this condition?.
    I am not experienced enough to know what phrases to say.I honestly believe tapping combined with massage will be of great help in this instance.I will be grateful for any help.
    richest blessings wayne

    Hey guys such a great video I hope it helps others to get beyond any issues they may have in this area. Keep up the great work!

    A very powerful video and watching Carol work was very inspiring and empowering. Will share with many friends who would enjoy releasing their cravings…. be it food, drink, exercise,etc.. so easily and efficiently! Thanks to Nick and Carol. (✿◠‿◠) ♥ ♥*¨*•♫♪ ♥ ♪♫•*¨*♥•
    Love and blessings Carolyn

    I watched this during my lunch break (chicken salad wrap, no chocolate!) so I wasn’t tapping – but as soon as they started I had tears streaming down my cheeks . Does this mean I have acceptance issues with my father/a parent/significant other (very likely) or that my empathy is on over-drive?? (I often find myself empathizing in movies, for example, for situations I have no (known)personal experience.

    PS do tears even without tapping mean something still shifted?
    Thanks and Namaste, Fiona

    Doing this actually made me feel lighter, like a burden was lifted from my shoulders …I would rather have a sandwich than food. And my problem is with my family always commenting on how much weight i’ve picked up, and it upsets me that I’m get angry with them and I then eat for comfort. This Tapping seems to lift my guilt and I will keep on doing it. Thank you. :)

    I see the connection here my dad still tries to tell me how to live my life and I’m 53, married with a son of my own but I suppose I’m lucky, my hubby and son accept me as the person I am not someone dad wants me to become, in fact they always ask me to be myself.

    We lead an unnatural life these days, like serfs to the machine. We do not know how to ‘be’. If we are not busy ‘doing’ then we risk getting bored or depressed. Because we are trained from an early age to be a busy, organised, working slave.

    Parents have the unenviable job of making us fit into this unnatural society. Make us pleasant, acceptable with a life system that is severely restrictive & crushing to the human personality & potential.

    No wonder then that most people have a lot of issues with their parents. They are just a result of their own programming in a warped, unhealthy society.

    I had not before understood the inner rebel (to this system of slavery & limitation) as being connected to food issues so this is really informative & helpful.

    Many thanks

    EFT was at the basis of a 55-pound weight loss for me back in 2005-2006. I discovered it by accident when I went to see a hynotherapist who just had become a certified EFT practitioner. Since then, I’ve had ups and downs with my weight although I’ve never gained all the weight and more, which used to be my pattern.

    Recently my weight has been up again slightly and I’ve been all over the place in terms of my moods/emotions/food. I’ve been depressed…I think on some level I’ve been trying to convince myself that I don’t need or deserve to grieve the relationship with my mother, but I really do…just as much, if not more than the death of my father. My parents were divorced when I was two, but at the end of 2010 something happened and I chose to cut ties with my mother (much like the woman in this video did with her father). And then, two days later, my Dad, who was my sane, go-to parent, died very unexpectedly.

    I stumbled across this EFT video yesterday and it struck me to my core. All I had to do was basically replace “him/he” with “her/she” and “father” with “mother” and this “script” fits my situation almost to a T! I plan on using it every day!!

    I’d been casting about trying once again to figure out “what’s wrong with me” and thinking I need to do something new and dramatic, when all I really have to do is get back to basics and what I know works for me: self-acceptance work via EFT.

    Thanks for this. I will try it to reduce alcohol craving.
    All the best,
    Elissa.

    I really enjouy this kind of programme because it is more
    important for me in my life . Not only this but it teach me how to control my difficulties.

    Thanks very much

    Hi Carol
    this video had a big effect on myself.When I started tapping,words came in my mind without thinking.It was really strange but I left them to come.From my childhood I like to eat sweets,but in my young age it was not a problem.Now,I have ten kg more and I know it is only because of cakes because I’m vegetarian and I don’t eat anything wrong except sweets.So,thank you very,very much because I found and accept why it is so.In my childhood everybody wanted to make me my life and I hated them all.Now I’m very good healer,people love me but I have a terribly jealous husband
    and sometimes he is drunken and he injures me talking awful
    words.So,now I know how to solve the problem.
    Thank you,thank you
    Mira

    Dear Ones, I was very heart-touched by reading all your honest sharing and great results with tapping. For the therapists out there I would like to give a book recommendation for ‘soul tapping’ which can move your results even deeper – goes beyond just moving energy to releasing deeply held ‘soul blockages.’ Soul Wisdom has a chapter on Soul Tapping. It’s a great resource. You can find it on Amazon.com, BarnesandNoble.com, etc. Enjoy!

    Carol, I just finished viewing your tape on fod cravings, I applied it to my cholesterol levels due to my stress with my husband non accepting many of my ideas and desires, how do I tap it focusing more directly on my personal problem? Pleas send a comment, Grateful Maria

    Greetings. You make my Heart smile. How amazing to find this script two days after insights into a life long dysfunctional relationship with my mother. You don’t need the story BUT THIS SCRIPT FITS PERFECTLY INTO WHERE I FIND MYSELF ie an only child with an 84 year old mother who has onset dementia and while unable to accept or adapt to change’ is extremely cunning in upholding the past especially in the arena of adapting her ‘alcohol intake and acidic diet’ which contributes to her multiple health problems. This past year of being with her is exhausting. It’s like entering a spider’s web and having to dodge sticky threads so as to keep safe…THIS VIDEO AND SCRIPT SPEAKES TO ME AND I FEEL DEEP RELIEF AND SUPPORT in USING IT. I am not only an only child but in response to learning of my mother’s brain changes packed and movee to be closer so I have no circle of friends or social group to balance current events. The past year has been draining and I became ill as I could not find ‘light at the beginnng of the tunnel let alone the end.’ Again this video has changed the dynamic…Bless the parents who teach us compassion.

    I saw the video-which I knew would be awesome as Ive seen them before.As I went thru it myself,I gave many “sighs”.I have similar problem as in sweet cravings.Mine was my mom.

    I don’t know why but I felt embarrased. Like I wouldn’t want to do it in public. Seemed Silly even though I knew it might work. After all prayer works and I search for remedies that don’t involve drugs and knives….

    Carol by watching this video and tapping at the same time I realized I was never able to please my mother but then after tapping I realized I do NOT need to please anybody, but the harder person to please is me. Just maybe that has being my problem all my life I had never accept myself the way I am wen I was thin I so myself to skiny and now I do’t accept myself because I am to fat. I always create somebody in front of me not to accept me the way I am that way I do not have to take respond ability. AHA! there is no one out there but me!. A MILLION THANKS CAROL.

    Could you please do a tapping on getting rid of high blood
    sugar.

    I have never had a weight problem. I am a self proclaimed health nut. I do have emotional eating, I just don’t eat foods that are “bad” for me. When I joined in this tapping experience, I began to cry immediately. That was surprising. I’m sure there are many layers of emotion to address.
    Thank you for your brilliance!

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